Kenya Takeda 30:00 row
5,859m
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 110 |
September 06, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,859m | 2:33.6 | 97 | 632 | 23 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 21 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 22 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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