Kenya Takeda 30:00 row
5,371m
Meters
30:00.0
Time
2:47.5
Pace
285
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 109 |
September 18, 2021 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,371m | 2:47.5 | 74 | 556 | 18 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 20 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 19 |
| 18:00.0 | 761m | 3:56.5 | 26 | 391 | 13 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 20 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.