Kenya Takeda 2x2000m/3:00r row

4,000m

Meters

20:55.3

Time

2:36.9

Pace

212

Calories

Rest Distance30m
Rest Time6:00.0
Overall Distance4,030m
Overall Time26:55.3
Average Watts91
Calories Per Hour611
Stroke Rate23
Stroke Count481
Drag Factor94

October 09, 2021 11:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:55.3 4,000m 2:36.9 91 611 23
10:27.0 2,000m 2:36.7 91 612 23
10:28.3 2,000m 2:37.0 90 610 23
r30m

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Workout Graph

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