Kenya Takeda 3x2000m/3:00r row
6,000m
Meters
31:23.7
Time
2:36.9
Pace
320
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 40:23.7 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 119 |
October 29, 2021 21:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.7 | 6,000m | 2:36.9 | 90 | 611 | 20 | |
| 11:14.3 | 2,000m | 2:48.5 | 73 | 551 | 21 | |
| 10:10.2 | 2,000m | 2:32.5 | 99 | 639 | 20 | |
| 9:59.2 | 2,000m | 2:29.8 | 104 | 658 | 19 | |
| r52m |
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Workout Graph
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