Kenya Takeda 1013m row
1,013m
Meters
5:07.6
Time
2:31.8
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
November 04, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,013m | 2:31.8 | 100 | 644 | 22 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 22 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 24 |
| 0:05.7 | 1,013m | 3:39.2 | 33 | 414 |
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Workout Graph
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