Kenya Takeda 123m row
123m
Meters
0:56.0
Time
3:47.6
Pace
6
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 119 |
November 04, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 123m | 3:47.6 | 30 | 402 | 20 |
| 0:41.8 | 123m | 2:49.9 | 71 | 545 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.