Kenya Takeda 30:00 row
5,970m
Meters
30:00.0
Time
2:30.7
Pace
327
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 118 |
November 08, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,970m | 2:30.7 | 102 | 651 | 25 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 21 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 23 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 26 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 |
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Workout Graph
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