Kenya Takeda 12:00 row
2,228
Meters
12:00.0
Time
2:41.5
Pace
115
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 108 |
November 10, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,228 | 2:41.5 | 83 | 575 | 115 | 22 |
| 3:00.0 | 523 | 2:52.0 | 69 | 520 | 26 | 22 |
| 6:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 22 |
| 9:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 23 |
| 12:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 24 |
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Workout Graph
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