Kenya Takeda 5:13 row
684m
Meters
5:13.0
Time
3:48.8
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 128 |
November 27, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 684m | 3:48.8 | 29 | 400 | 15 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 16 |
| 5:13.0 | 27m | 4:00.7 | 25 | 386 | 12 |
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Workout Graph
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