Kenya Takeda 20:00 row
3,464m
Meters
20:00.0
Time
2:53.2
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 92 |
February 05, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,464m | 2:53.2 | 67 | 531 | 21 |
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 21 |
| 8:00.0 | 711m | 2:48.7 | 73 | 550 | 22 |
| 12:00.0 | 581m | 3:26.5 | 40 | 436 | 18 |
| 16:00.0 | 739m | 2:42.3 | 82 | 581 | 24 |
| 20:00.0 | 753m | 2:39.3 | 86 | 597 | 24 |
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Workout Graph
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