Kenya Takeda 20:00 row
3,645m
Meters
20:00.0
Time
2:44.6
Pace
191
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 91 |
February 06, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,645m | 2:44.6 | 78 | 570 | 22 |
| 4:00.0 | 602m | 3:19.3 | 44 | 452 | 19 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 22 |
| 12:00.0 | 758m | 2:38.3 | 88 | 603 | 24 |
| 16:00.0 | 768m | 2:36.2 | 92 | 615 | 23 |
| 20:00.0 | 783m | 2:33.2 | 97 | 634 | 25 |
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Workout Graph
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