Kenya Takeda 25:00 row
4,525m
Meters
25:00.0
Time
2:45.7
Pace
233
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 93 |
February 08, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,525m | 2:45.7 | 77 | 564 | 23 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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