Kenya Takeda 25:00 row
4,584
Meters
25:00.0
Time
2:43.6
Pace
238
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 96 |
February 09, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,584 | 2:43.6 | 80 | 575 | 238 | 23 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 22 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 23 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 |
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Workout Graph
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