Kenya Takeda 25:00 row
4,558m
Meters
25:00.0
Time
2:44.5
Pace
236
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 93 |
February 11, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,558m | 2:44.5 | 79 | 570 | 23 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
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Workout Graph
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