Kenya Takeda 25:00 row
4,687m
Meters
25:00.0
Time
2:40.0
Pace
245
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 93 |
February 11, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,687m | 2:40.0 | 85 | 593 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
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Workout Graph
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