Kenya Takeda 30:00 row
5,388m
Meters
30:00.0
Time
2:47.0
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 93 |
February 17, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,388m | 2:47.0 | 75 | 558 | 23 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 22 |
| 12:00.0 | 1,072m | 2:47.9 | 74 | 554 | 23 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 24 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 24 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 |
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Workout Graph
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