Kenya Takeda 30:00 row
5,398m
Meters
30:00.0
Time
2:46.7
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 92 |
February 18, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,398m | 2:46.7 | 76 | 559 | 24 |
| 6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 23 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 22 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 24 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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