Kenya Takeda 20:00 row
3,569m
Meters
20:00.0
Time
2:48.1
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 95 |
February 24, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,569m | 2:48.1 | 74 | 553 | 23 |
| 4:00.0 | 634m | 3:09.2 | 52 | 477 | 20 |
| 8:00.0 | 697m | 2:52.1 | 69 | 536 | 23 |
| 12:00.0 | 728m | 2:44.8 | 78 | 568 | 24 |
| 16:00.0 | 742m | 2:41.7 | 83 | 584 | 24 |
| 20:00.0 | 770m | 2:35.8 | 92 | 618 | 25 |
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Workout Graph
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