Kenya Takeda 20:00 row
3,473
Meters
20:00.0
Time
2:52.7
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 96 |
February 25, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,473 | 2:52.7 | 68 | 533 | 177 | 23 |
| 4:00.0 | 643 | 3:06.6 | 54 | 485 | 32 | 22 |
| 8:00.0 | 691 | 2:53.6 | 67 | 529 | 35 | 23 |
| 12:00.0 | 690 | 2:53.9 | 67 | 528 | 35 | 23 |
| 16:00.0 | 718 | 2:47.1 | 75 | 558 | 37 | 25 |
| 20:00.0 | 730 | 2:44.3 | 79 | 571 | 38 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.