Kenya Takeda 20:00 row
3,473m
Meters
20:00.0
Time
2:52.7
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 96 |
February 25, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,473m | 2:52.7 | 68 | 533 | 23 |
| 4:00.0 | 643m | 3:06.6 | 54 | 485 | 22 |
| 8:00.0 | 691m | 2:53.6 | 67 | 529 | 23 |
| 12:00.0 | 690m | 2:53.9 | 67 | 528 | 23 |
| 16:00.0 | 718m | 2:47.1 | 75 | 558 | 25 |
| 20:00.0 | 730m | 2:44.3 | 79 | 571 | 24 |
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Workout Graph
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