Kenya Takeda 30:00 row
5,324m
Meters
30:00.0
Time
2:49.0
Pace
274
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 91 |
February 28, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,324m | 2:49.0 | 72 | 549 | 23 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 22 |
| 12:00.0 | 1,031m | 2:54.5 | 66 | 526 | 23 |
| 18:00.0 | 1,061m | 2:49.6 | 72 | 546 | 24 |
| 24:00.0 | 1,109m | 2:42.3 | 82 | 581 | 24 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 |
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Workout Graph
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