Kenya Takeda 30:00 row
5,205m
Meters
30:00.0
Time
2:52.9
Pace
267
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 90 |
March 01, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,205m | 2:52.9 | 68 | 533 | 23 |
| 6:00.0 | 977m | 3:04.2 | 56 | 492 | 21 |
| 12:00.0 | 1,020m | 2:56.4 | 64 | 519 | 22 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 24 |
| 24:00.0 | 1,014m | 2:57.5 | 63 | 515 | 23 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 |
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Workout Graph
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