Kenya Takeda 10:00 row
1,777m
Meters
10:00.0
Time
2:48.8
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 91 |
March 11, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 24 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 22 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 24 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 24 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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