Kenya Takeda 10:00 row
1,777
Meters
10:00.0
Time
2:48.8
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 91 |
March 11, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 540 | 90 | 24 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 22 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 24 |
| 6:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 24 |
| 8:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 25 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 26 |
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Workout Graph
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