Kenya Takeda 30:00 row
5,605m
Meters
30:00.0
Time
2:40.5
Pace
297
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 89 |
March 15, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,605m | 2:40.5 | 85 | 590 | 24 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 22 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 24 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 23 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 |
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Workout Graph
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