Kenya Takeda 30:00 row
5,748m
Meters
30:00.0
Time
2:36.5
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 122 |
March 19, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,748m | 2:36.5 | 91 | 613 | 24 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 22 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 24 |
| 18:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 |
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Workout Graph
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