Kenya Takeda 30:00 row
5,499m
Meters
30:00.0
Time
2:43.6
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 92 |
March 18, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,499m | 2:43.6 | 80 | 574 | 24 |
| 6:00.0 | 992m | 3:01.4 | 59 | 501 | 22 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 23 |
| 18:00.0 | 1,124m | 2:40.1 | 85 | 593 | 24 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 24 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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