Kenya Takeda 30:00 row
5,341
Meters
30:00.0
Time
2:48.5
Pace
278
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 97 |
April 19, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,341 | 2:48.5 | 73 | 551 | 23 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 23 |
| 12:00.0 | 1,015 | 2:57.3 | 63 | 515 | 22 |
| 18:00.0 | 1,070 | 2:48.2 | 74 | 553 | 23 |
| 24:00.0 | 1,034 | 2:54.0 | 66 | 528 | 23 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 26 |
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Workout Graph
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