Kenya Takeda 20:00 row
3,842
Meters
20:00.0
Time
2:36.1
Pace
203
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 86 |
May 11, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,842 | 2:36.1 | 92 | 609 | 203 | 24 |
| 4:00.0 | 711 | 2:48.7 | 73 | 540 | 36 | 23 |
| 8:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 24 |
| 12:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 25 |
| 16:00.0 | 794 | 2:31.1 | 101 | 645 | 43 | 25 |
| 20:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 25 |
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Workout Graph
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