Kenya Takeda 20:00 row
3,520
Meters
20:00.0
Time
2:50.4
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 84 |
May 20, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,520 | 2:50.4 | 71 | 543 | 23 |
| 4:00.0 | 662 | 3:01.2 | 59 | 502 | 23 |
| 8:00.0 | 702 | 2:50.9 | 70 | 541 | 24 |
| 12:00.0 | 717 | 2:47.3 | 75 | 556 | 24 |
| 16:00.0 | 720 | 2:46.6 | 76 | 560 | 24 |
| 20:00.0 | 719 | 2:46.8 | 75 | 559 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.