Kenya Takeda 10:00 row
2,006m
Meters
10:00.0
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 96 |
July 06, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 22 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 20 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 22 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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