Kenya Takeda 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 97 |
July 09, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 23 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 21 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 22 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 25 |
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Workout Graph
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