Kenya Takeda 10:00 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 97 |
July 10, 2022 09:02:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 684 | 114 | 22 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 21 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 21 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 23 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 23 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 25 |
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Workout Graph
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