Kenya Takeda 10:00 row
2,063m
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 99 |
July 11, 2022 08:36:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 22 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 21 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 22 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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