Kenya Takeda 10:00 row
2,115
Meters
10:00.0
Time
2:21.8
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 97 |
July 12, 2022 21:20:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 708 | 118 | 23 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 22 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 24 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
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Workout Graph
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