Kenya Takeda 10:00 row
1,964
Meters
10:00.0
Time
2:32.7
Pace
104
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 97 |
July 20, 2022 07:34:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 104 | 23 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 21 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 22 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 24 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 24 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 24 |
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Workout Graph
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