Kenya Takeda 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 99 |
July 21, 2022 07:47:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 648 | 108 | 22 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 20 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 22 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 21 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 25 |
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Workout Graph
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