Kenya Takeda 10:00 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 98 |
July 22, 2022 06:43:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 23 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 21 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 22 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 23 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
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Workout Graph
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