Kenya Takeda 10:00 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
July 23, 2022 13:14:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 714 | 119 | 23 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 21 |
| 4:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 22 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 24 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 26 |
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Workout Graph
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