Kenya Takeda 10:00 row
1,955m
Meters
10:00.0
Time
2:33.4
Pace
104
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 103 |
July 29, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 21 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 20 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 21 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 23 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 22 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
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Workout Graph
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