Kenya Takeda 11:00 row
2,151m
Meters
11:00.0
Time
2:33.4
Pace
114
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 24 |
Stroke Count | 241 |
Drag Factor | 104 |
August 01, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.0 | 2,151m | 2:33.4 | 97 | 633 | 24 |
3:00.0 | 553m | 2:42.7 | 81 | 579 | 22 |
6:00.0 | 585m | 2:33.8 | 96 | 630 | 22 |
9:00.0 | 601m | 2:29.7 | 104 | 658 | 22 |
11:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
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Workout Graph
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