Kenya Takeda 11:00 row
2,134m
Meters
11:00.0
Time
2:34.6
Pace
113
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
August 04, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,134m | 2:34.6 | 95 | 625 | 22 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 21 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 23 |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 23 |
| 11:00.0 | 407m | 2:27.4 | 109 | 675 | 24 |
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Workout Graph
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