Kenya Takeda 11:00 row
2,308m
Meters
11:00.0
Time
2:22.9
Pace
129
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 107 |
August 08, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,308m | 2:22.9 | 120 | 712 | 26 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 23 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 24 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 25 |
| 11:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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