Kenya Takeda 11:00 row
2,248
Meters
11:00.0
Time
2:26.7
Pace
123
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 108 |
August 09, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,248 | 2:26.7 | 111 | 670 | 123 | 25 |
| 3:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 22 |
| 6:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 23 |
| 9:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 24 |
| 11:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 25 |
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Workout Graph
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