Kenya Takeda 11:00 row
2,156m
Meters
11:00.0
Time
2:33.0
Pace
114
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 108 |
August 10, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,156m | 2:33.0 | 98 | 635 | 23 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 21 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 21 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 21 |
| 11:00.0 | 412m | 2:25.6 | 113 | 690 | 23 |
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Workout Graph
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