Kenya Takeda 11:00 row
2,328m
Meters
11:00.0
Time
2:21.7
Pace
131
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
August 23, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,328m | 2:21.7 | 123 | 722 | 24 | 135 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 23 | 122 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 25 | 136 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 25 | 144 |
| 11:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 140 |
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Workout Graph
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