Kenya Takeda 11:00 row
2,079m
Meters
11:00.0
Time
2:38.7
Pace
108
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
August 30, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,079m | 2:38.7 | 88 | 601 | 21 | 108 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 21 | 102 |
| 6:00.0 | 567m | 2:38.7 | 88 | 601 | 21 | 106 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 22 | 112 |
| 11:00.0 | 389m | 2:34.2 | 95 | 628 | 22 | 113 |
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Workout Graph
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