Kenya Takeda v50c/2:00r...2 row
1,520m
Meters
8:06.1
Time
2:39.9
Pace
90
Calories
126
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,896m |
| Overall Time | 12:06.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
September 02, 2022 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:06.1 | 1,520m | 2:39.9 | 86 | 594 | 21 | 126 | |
| 5:01.5 | 847m | 2:57.9 | 62 | 513 | 19 | 125 | |
| r: 2:00 | 364m | ||||||
| 3:04.5 | 673m | 2:17.0 | 136 | 767 | 25 | 128 | |
| r: 2:00 | 12m | ||||||
| r376m |
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Workout Graph
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