Kenya Takeda 1:00:00 row
11,178m
Meters
1:00:00.0
Time
2:41.0
Pace
586
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 111 |
September 16, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,178m | 2:41.0 | 84 | 588 | 20 | 141 |
| 12:00.0 | 2,185m | 2:44.7 | 78 | 569 | 20 | 135 |
| 24:00.0 | 2,253m | 2:39.7 | 86 | 595 | 20 | 139 |
| 36:00.0 | 2,248m | 2:40.1 | 85 | 593 | 20 | 140 |
| 48:00.0 | 2,216m | 2:42.4 | 82 | 580 | 20 | 140 |
| 1:00:00.0 | 2,275m | 2:38.2 | 88 | 603 | 21 | 154 |
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Workout Graph
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