Kenya Takeda 10:07 row
2,002m
Meters
10:07.2
Time
2:31.6
Pace
108
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 110 |
September 17, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,002m | 2:31.6 | 100 | 645 | 21 | 132 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 144 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 128 |
| 10:07.2 | 18m | 3:20.0 | 44 | 450 | 8 | 126 |
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Workout Graph
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