Kenya Takeda 10:00 row
2,018m
Meters
10:00.0
Time
2:28.6
Pace
108
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 110 |
October 05, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 22 | 120 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 103 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 113 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 23 | 122 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 23 | 126 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | 138 |
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Workout Graph
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