Kenya Takeda 20:00 row
3,796m
Meters
20:00.0
Time
2:38.0
Pace
200
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 113 |
October 13, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,796m | 2:38.0 | 89 | 605 | 21 | 113 |
| 4:00.0 | 720m | 2:46.6 | 76 | 560 | 20 | 101 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 21 | 107 |
| 12:00.0 | 763m | 2:37.2 | 90 | 609 | 22 | 114 |
| 16:00.0 | 771m | 2:35.6 | 93 | 619 | 22 | 120 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.